{"id":1104,"date":"2021-03-24T17:10:47","date_gmt":"2021-03-24T17:10:47","guid":{"rendered":"https:\/\/en.markadis.com.tr\/?p=1104"},"modified":"2021-10-19T12:42:23","modified_gmt":"2021-10-19T12:42:23","slug":"gunluk-dis-bakiminiz-nasil-olmali","status":"publish","type":"post","link":"https:\/\/en.markadis.com.tr\/tr\/gunluk-dis-bakiminiz-nasil-olmali\/","title":{"rendered":"G\u00fcnl\u00fck di\u015f bak\u0131m\u0131n\u0131z nas\u0131l olmal\u0131?"},"content":{"rendered":"

G\u00fcnl\u00fck di\u015f bak\u0131m\u0131n\u0131z nas\u0131l olmal\u0131?<\/strong><\/p>\n

 <\/p>\n

G\u00fcnl\u00fck di\u015f bak\u0131m\u0131yla ilgili olarak insanlar, sa\u011fl\u0131kl\u0131 bir a\u011f\u0131z ve di\u015f bak\u0131m\u0131n\u0131 sa\u011flad\u0131klar\u0131nda en iyi \u015fekilde a\u011f\u0131z i\u00e7erisindeki dokular\u0131n\u0131 temizlemi\u015f ve di\u015flerde olu\u015fan hastal\u0131klar\u0131n\u0131 da ki\u015fisel bak\u0131mlar\u0131yla beraber en iyi \u015fekilde sa\u011flayarak ho\u015f olmayan g\u00f6r\u00fcnt\u00fclerden kendilerini uzakla\u015ft\u0131rm\u0131\u015f olabilirler. Bireysel olarak insano\u011flu, di\u015f bak\u0131m\u0131n\u0131 g\u00fcnl\u00fck en iyi \u015fekilde yapmad\u0131\u011f\u0131nda sadece fizyolojik veya psikolojik de\u011fil ayn\u0131 zamanda sosyal a\u00e7\u0131dan da ya\u015fam kalitesini etkileyece\u011fi i\u00e7in bu konuda en iyi uygulamalar\u0131 da yapmak isteyecektir. Hem bu sayede \u00e7ok b\u00fcy\u00fck operasyonlarla beraber g\u00fcl\u00fc\u015f tasar\u0131m\u0131<\/strong><\/a> gibi gereksinim de gerekmeden g\u00fcnl\u00fck di\u015f bak\u0131m\u0131n\u0131z\u0131 yapman\u0131z yeterli olacakt\u0131r.<\/p>\n

 <\/p>\n

Yeti\u015fkinler \u0130\u00e7in G\u00fcnl\u00fck Di\u015f Bak\u0131m\u0131<\/strong><\/p>\n

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Yeti\u015fkinlerin, gen\u00e7lik d\u00f6nemlerinden sonra pek \u00f6nemsemedi\u011fi ve pek \u00e7ok a\u00e7\u0131dan da de\u011ferli olan a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131yla ilgili olumsuzluklar ya\u015fad\u0131klar\u0131 bu durum i\u00e7erisinde h\u0131zl\u0131 bir d\u00f6nme olarak 25 ya\u015f ile birlikte kemik yap\u0131s\u0131nda pek \u00e7ok de\u011fi\u015fim ba\u015flar. Di\u015flerde zay\u0131flama ve di\u015f kay\u0131plar\u0131n\u0131n en \u00e7ok olaca\u011f\u0131 bu ya\u015flarda e\u011fer di\u015flerinizin hem g\u00f6r\u00fcnt\u00fcs\u00fc hem de sa\u011fl\u0131\u011f\u0131na \u00f6nem verecekseniz, bu durumda a\u011f\u0131z ve di\u015f bak\u0131m\u0131 a\u00e7\u0131s\u0131ndan \u00f6zen g\u00f6stererek gerekli yapt\u0131r\u0131m\u0131 sa\u011flamal\u0131s\u0131n\u0131z.<\/p>\n

 <\/p>\n

Bu durumda hem s\u00fct hem de s\u00fct \u00fcr\u00fcnlerini kullanarak di\u015f sa\u011fl\u0131\u011f\u0131na etki eden vitamin ve kalsiyumu da eksik etmeden t\u00fcketmeye \u00e7al\u0131\u015f\u0131n\u0131z. Kalsiyum, D vitamini ve fosfor ilk akla gelenler aras\u0131nda olup bu besinleri belirli oranlarda da almaya \u00f6zen g\u00f6steriniz.<\/p>\n

 <\/p>\n

Yeti\u015fkinlerde genelde di\u015f \u00e7\u00fcr\u00fcmeleri, di\u015f eti hastal\u0131\u011f\u0131 25 ya\u015f\u0131ndan sonra g\u00f6r\u00fclmeye ba\u015flayacakt\u0131r. Bu nedenle di\u015flerde di\u015f eti \u00e7ekilmesi veya iltihap olu\u015fmas\u0131yla ilgili olarak di\u015f y\u00fczeyinde olu\u015fan sorunlar\u0131n\u0131z\u0131 gidermek amac\u0131yla di\u015f eti plaklar d\u00fczenli olarak hem temizlenmeli hem de 6 ayda bir ya da y\u0131lda 1 kere de olsa di\u015f hekimine g\u00f6z\u00fckmeniz \u00f6nerilmektedir.<\/p>\n

 <\/p>\n

Benzer \u015fekilde di\u015f ta\u015f\u0131 olu\u015fumu da di\u015f hekimine ba\u015fvurarak ta\u015f plaklar\u0131 temizletilerek sorunun giderilece\u011fi gibi yeti\u015fkin d\u00f6nemlerinde tercih edece\u011finiz durumlardan biridir. Hamilelik s\u00fcre\u00e7lerinizde de di\u015f \u00e7\u00fcr\u00fcme sorunlar\u0131ndan tutun da di\u015f kaybetmeye kadar olu\u015facak pek \u00e7ok s\u00fcre\u00e7, hamileli\u011fin yo\u011fun ge\u00e7mesinden dolay\u0131 olu\u015fan durumlard\u0131r.<\/p>\n

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Hamilelikte Di\u015f Tedavisi Yap\u0131l\u0131r m\u0131?<\/strong><\/p>\n

 <\/p>\n

Yanl\u0131\u015f olarak bilinen \u015fey ise, di\u015f tedavi uygulamas\u0131 hamilelik d\u00f6neminde olmamas\u0131 gerekti\u011fi konusudur. Bu yayg\u0131n bir \u015fekilde halk aras\u0131nda bilinen hatadan uzakla\u015fmak amac\u0131yla gebelik s\u00fcrecinde de a\u011f\u0131z bak\u0131m\u0131n\u0131za \u00f6zen g\u00f6stererek di\u015f \u00e7\u00fcr\u00fcme ya da di\u015f kaybetme sorunlar\u0131n\u0131z\u0131 \u00f6nleyecektir.<\/p>\n

 <\/p>\n

\u00c7ok daha sa\u011fl\u0131kl\u0131 bir di\u015fe sahip olma s\u00fcreciyle ilgili olarak da di\u015f hekimi taraf\u0131ndan da hamilelerde olu\u015facak di\u015f tedavisi noktas\u0131nda destek alabilece\u011finizi de unutmamal\u0131s\u0131n\u0131z. Bu ve benzer s\u00fcre\u00e7lerde Marka di\u015f<\/strong><\/a> ile irtibatta olabilir, di\u015f hekimleriyle g\u00f6r\u00fc\u015ferek de bilgi ve kontrol deste\u011fi alabilirsiniz.<\/p>\n

 <\/p>\n

\u00c7ocukluk D\u00f6nemi A\u011f\u0131z ve Di\u015f Sa\u011fl\u0131\u011f\u0131 \u2013 Bak\u0131m\u0131 Nas\u0131l Olmal\u0131d\u0131r?<\/strong><\/p>\n

 <\/p>\n

E\u011fer b\u00fcy\u00fcd\u00fck\u00e7e di\u015flerinizle ilgili sorunlar\u0131n \u00e7ok daha az olu\u015fsun istiyorsan\u0131z, ilk di\u015f \u00e7\u0131kt\u0131ktan sonra di\u015flerinize \u00e7ok iyi bakman\u0131z gerekti\u011fini unutmay\u0131n. Bu nedenle ebeveyn olarak sizlere g\u00f6rev \u00e7ok d\u00fc\u015fmektedir. \u00c7ocuklar\u0131n bebeklik d\u00f6nemlerinden itibaren s\u0131k\u0131 bir di\u015f e\u011fitimi vererek, s\u00fct di\u015fleri dahil olmak \u00fczere di\u015flerine en iyi \u015fekilde bakmalar\u0131 istenir.<\/p>\n

 <\/p>\n

Her ne kadar s\u00fct di\u015fi d\u00f6k\u00fclecek olaca\u011f\u0131ndan, bu di\u015flere bak\u0131m\u0131n gereksiz oldu\u011fu d\u00fc\u015f\u00fcn\u00fcl\u00fcr. Oysaki bu di\u015flerle ilgili olarak yanl\u0131\u015f bir kan\u0131 vard\u0131r. Hem fazlaca bak\u0131m gerekmedi\u011finden hem de yanl\u0131\u015f bir s\u00fcre\u00e7 i\u015fleyerek d\u00f6k\u00fclecek di\u015f oldu\u011fundan bak\u0131lmamas\u0131, a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131 bak\u0131m\u0131ndan \u00e7ene yap\u0131n\u0131z\u0131n da di\u015flerin de yeni \u00e7\u0131kaca\u011f\u0131 zamanlarda yamuk olu\u015fmas\u0131na neden olur. Bu nedenle de erken d\u00f6k\u00fclmesine sebep verecek di\u015flerle ilgili olarak olumsuzluk ya\u015famamak i\u00e7in tercihen a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131 bu alanda \u00f6nemlidir.<\/p>\n

 <\/p>\n

Do\u011fu y\u00f6nlendirmeler ile beraber ebeveyn olarak siz de a\u011f\u0131z ve di\u015f bak\u0131m\u0131ndan en iyi e\u011fitimi vererek bu al\u0131\u015fkanl\u0131\u011f\u0131 \u00e7ocuklar\u0131n\u0131za siz yeti\u015fkinler olarak kazand\u0131rmal\u0131s\u0131n\u0131z. Hem bu sayede sa\u011fl\u0131kl\u0131 di\u015flere de sahip olurken en iyi \u015fekilde \u00e7ocukluktan ba\u015flayan yeti\u015fkin d\u00f6nemlere kadar en iyi \u015fekilde di\u015fleri korumu\u015f olursunuz. \u00c7ocuk di\u015f hekiminden<\/strong><\/a> randevu alarak d\u00fczenli olarak kontrollere \u00e7ocu\u011funuzu g\u00f6t\u00fcrebilirsiniz.<\/p>\n

 <\/p>\n

Di\u015fler, \u00e7ocukluk d\u00f6nemlerinde ne kadar iyi bak\u0131l\u0131rsa yeti\u015fkin d\u00f6nemlerde de buna g\u00f6re sa\u011fl\u0131kl\u0131 bir di\u015f bak\u0131m\u0131 uygulamas\u0131 yap\u0131lm\u0131\u015f olur. Bunlarla birlikte \u00e7ocuklar\u0131n en iyi \u015fekilde di\u015f f\u0131r\u00e7as\u0131 ve macundan da sa\u011fl\u0131kl\u0131 bir \u015fekilde faydalanmalar\u0131 do\u011frultusunda di\u015f f\u0131r\u00e7alama al\u0131\u015fkanl\u0131klar\u0131n\u0131 iyi bir \u015fekilde kazanmalar\u0131, onlar\u0131n gelecekte sa\u011fl\u0131kl\u0131 di\u015flere sahip olmalar\u0131n\u0131 sa\u011flam\u0131\u015f olacakt\u0131r.<\/p>\n

 <\/p>\n

 <\/p>\n

G\u00fcnl\u00fck di\u015f bak\u0131m\u0131yla ilgili olarak insanlar, sa\u011fl\u0131kl\u0131 bir a\u011f\u0131z ve di\u015f bak\u0131m\u0131n\u0131 sa\u011flad\u0131klar\u0131nda en iyi \u015fekilde a\u011f\u0131z i\u00e7erisindeki dokular\u0131n\u0131 temizlemi\u015f ve di\u015flerde olu\u015fan hastal\u0131klar\u0131n\u0131 da ki\u015fisel bak\u0131mlar\u0131yla beraber en iyi \u015fekilde sa\u011flayarak ho\u015f olmayan g\u00f6r\u00fcnt\u00fclerden kendilerini uzakla\u015ft\u0131rm\u0131\u015f olabilirler. Bireysel olarak insano\u011flu, di\u015f bak\u0131m\u0131n\u0131 g\u00fcnl\u00fck en iyi \u015fekilde yapmad\u0131\u011f\u0131nda sadece fizyolojik veya psikolojik de\u011fil ayn\u0131 zamanda sosyal a\u00e7\u0131dan da ya\u015fam kalitesini etkileyece\u011fi i\u00e7in bu konuda en iyi uygulamalar\u0131 da yapmak isteyecektir. Hem bu sayede \u00e7ok b\u00fcy\u00fck operasyonlarla beraber g\u00fcl\u00fc\u015f tasar\u0131m\u0131<\/strong><\/a> gibi gereksinim de gerekmeden g\u00fcnl\u00fck di\u015f bak\u0131m\u0131n\u0131z\u0131 yapman\u0131z yeterli olacakt\u0131r.<\/p>\n

 <\/p>\n

Yeti\u015fkinler \u0130\u00e7in G\u00fcnl\u00fck Di\u015f Bak\u0131m\u0131<\/strong><\/p>\n

 <\/p>\n

Yeti\u015fkinlerin, gen\u00e7lik d\u00f6nemlerinden sonra pek \u00f6nemsemedi\u011fi ve pek \u00e7ok a\u00e7\u0131dan da de\u011ferli olan a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131yla ilgili olumsuzluklar ya\u015fad\u0131klar\u0131 bu durum i\u00e7erisinde h\u0131zl\u0131 bir d\u00f6nme olarak 25 ya\u015f ile birlikte kemik yap\u0131s\u0131nda pek \u00e7ok de\u011fi\u015fim ba\u015flar. Di\u015flerde zay\u0131flama ve di\u015f kay\u0131plar\u0131n\u0131n en \u00e7ok olaca\u011f\u0131 bu ya\u015flarda e\u011fer di\u015flerinizin hem g\u00f6r\u00fcnt\u00fcs\u00fc hem de sa\u011fl\u0131\u011f\u0131na \u00f6nem verecekseniz, bu durumda a\u011f\u0131z ve di\u015f bak\u0131m\u0131 a\u00e7\u0131s\u0131ndan \u00f6zen g\u00f6stererek gerekli yapt\u0131r\u0131m\u0131 sa\u011flamal\u0131s\u0131n\u0131z.<\/p>\n

 <\/p>\n

Bu durumda hem s\u00fct hem de s\u00fct \u00fcr\u00fcnlerini kullanarak di\u015f sa\u011fl\u0131\u011f\u0131na etki eden vitamin ve kalsiyumu da eksik etmeden t\u00fcketmeye \u00e7al\u0131\u015f\u0131n\u0131z. Kalsiyum, D vitamini ve fosfor ilk akla gelenler aras\u0131nda olup bu besinleri belirli oranlarda da almaya \u00f6zen g\u00f6steriniz.<\/p>\n

 <\/p>\n

Yeti\u015fkinlerde genelde di\u015f \u00e7\u00fcr\u00fcmeleri, di\u015f eti hastal\u0131\u011f\u0131 25 ya\u015f\u0131ndan sonra g\u00f6r\u00fclmeye ba\u015flayacakt\u0131r. Bu nedenle di\u015flerde di\u015f eti \u00e7ekilmesi veya iltihap olu\u015fmas\u0131yla ilgili olarak di\u015f y\u00fczeyinde olu\u015fan sorunlar\u0131n\u0131z\u0131 gidermek amac\u0131yla di\u015f eti plaklar d\u00fczenli olarak hem temizlenmeli hem de 6 ayda bir ya da y\u0131lda 1 kere de olsa di\u015f hekimine g\u00f6z\u00fckmeniz \u00f6nerilmektedir.<\/p>\n

 <\/p>\n

Benzer \u015fekilde di\u015f ta\u015f\u0131 olu\u015fumu da di\u015f hekimine ba\u015fvurarak ta\u015f plaklar\u0131 temizletilerek sorunun giderilece\u011fi gibi yeti\u015fkin d\u00f6nemlerinde tercih edece\u011finiz durumlardan biridir. Hamilelik s\u00fcre\u00e7lerinizde de di\u015f \u00e7\u00fcr\u00fcme sorunlar\u0131ndan tutun da di\u015f kaybetmeye kadar olu\u015facak pek \u00e7ok s\u00fcre\u00e7, hamileli\u011fin yo\u011fun ge\u00e7mesinden dolay\u0131 olu\u015fan durumlard\u0131r.<\/p>\n

 <\/p>\n

Hamilelikte Di\u015f Tedavisi Yap\u0131l\u0131r m\u0131?<\/strong><\/p>\n

 <\/p>\n

Yanl\u0131\u015f olarak bilinen \u015fey ise, di\u015f tedavi uygulamas\u0131 hamilelik d\u00f6neminde olmamas\u0131 gerekti\u011fi konusudur. Bu yayg\u0131n bir \u015fekilde halk aras\u0131nda bilinen hatadan uzakla\u015fmak amac\u0131yla gebelik s\u00fcrecinde de a\u011f\u0131z bak\u0131m\u0131n\u0131za \u00f6zen g\u00f6stererek di\u015f \u00e7\u00fcr\u00fcme ya da di\u015f kaybetme sorunlar\u0131n\u0131z\u0131 \u00f6nleyecektir.<\/p>\n

 <\/p>\n

\u00c7ok daha sa\u011fl\u0131kl\u0131 bir di\u015fe sahip olma s\u00fcreciyle ilgili olarak da di\u015f hekimi taraf\u0131ndan da hamilelerde olu\u015facak di\u015f tedavisi noktas\u0131nda destek alabilece\u011finizi de unutmamal\u0131s\u0131n\u0131z. Bu ve benzer s\u00fcre\u00e7lerde Marka di\u015f<\/strong><\/a> ile irtibatta olabilir, di\u015f hekimleriyle g\u00f6r\u00fc\u015ferek de bilgi ve kontrol deste\u011fi alabilirsiniz.<\/p>\n

 <\/p>\n

\u00c7ocukluk D\u00f6nemi A\u011f\u0131z ve Di\u015f Sa\u011fl\u0131\u011f\u0131 \u2013 Bak\u0131m\u0131 Nas\u0131l Olmal\u0131d\u0131r?<\/strong><\/p>\n

 <\/p>\n

E\u011fer b\u00fcy\u00fcd\u00fck\u00e7e di\u015flerinizle ilgili sorunlar\u0131n \u00e7ok daha az olu\u015fsun istiyorsan\u0131z, ilk di\u015f \u00e7\u0131kt\u0131ktan sonra di\u015flerinize \u00e7ok iyi bakman\u0131z gerekti\u011fini unutmay\u0131n. Bu nedenle ebeveyn olarak sizlere g\u00f6rev \u00e7ok d\u00fc\u015fmektedir. \u00c7ocuklar\u0131n bebeklik d\u00f6nemlerinden itibaren s\u0131k\u0131 bir di\u015f e\u011fitimi vererek, s\u00fct di\u015fleri dahil olmak \u00fczere di\u015flerine en iyi \u015fekilde bakmalar\u0131 istenir.<\/p>\n

 <\/p>\n

Her ne kadar s\u00fct di\u015fi d\u00f6k\u00fclecek olaca\u011f\u0131ndan, bu di\u015flere bak\u0131m\u0131n gereksiz oldu\u011fu d\u00fc\u015f\u00fcn\u00fcl\u00fcr. Oysaki bu di\u015flerle ilgili olarak yanl\u0131\u015f bir kan\u0131 vard\u0131r. Hem fazlaca bak\u0131m gerekmedi\u011finden hem de yanl\u0131\u015f bir s\u00fcre\u00e7 i\u015fleyerek d\u00f6k\u00fclecek di\u015f oldu\u011fundan bak\u0131lmamas\u0131, a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131 bak\u0131m\u0131ndan \u00e7ene yap\u0131n\u0131z\u0131n da di\u015flerin de yeni \u00e7\u0131kaca\u011f\u0131 zamanlarda yamuk olu\u015fmas\u0131na neden olur. Bu nedenle de erken d\u00f6k\u00fclmesine sebep verecek di\u015flerle ilgili olarak olumsuzluk ya\u015famamak i\u00e7in tercihen a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131 bu alanda \u00f6nemlidir.<\/p>\n

 <\/p>\n

Do\u011fu y\u00f6nlendirmeler ile beraber ebeveyn olarak siz de a\u011f\u0131z ve di\u015f bak\u0131m\u0131ndan en iyi e\u011fitimi vererek bu al\u0131\u015fkanl\u0131\u011f\u0131 \u00e7ocuklar\u0131n\u0131za siz yeti\u015fkinler olarak kazand\u0131rmal\u0131s\u0131n\u0131z. Hem bu sayede sa\u011fl\u0131kl\u0131 di\u015flere de sahip olurken en iyi \u015fekilde \u00e7ocukluktan ba\u015flayan yeti\u015fkin d\u00f6nemlere kadar en iyi \u015fekilde di\u015fleri korumu\u015f olursunuz. \u00c7ocuk di\u015f hekiminden<\/strong><\/a> randevu alarak d\u00fczenli olarak kontrollere \u00e7ocu\u011funuzu g\u00f6t\u00fcrebilirsiniz.<\/p>\n

 <\/p>\n

Di\u015fler, \u00e7ocukluk d\u00f6nemlerinde ne kadar iyi bak\u0131l\u0131rsa yeti\u015fkin d\u00f6nemlerde de buna g\u00f6re sa\u011fl\u0131kl\u0131 bir di\u015f bak\u0131m\u0131 uygulamas\u0131 yap\u0131lm\u0131\u015f olur. Bunlarla birlikte \u00e7ocuklar\u0131n en iyi \u015fekilde di\u015f f\u0131r\u00e7as\u0131 ve macundan da sa\u011fl\u0131kl\u0131 bir \u015fekilde faydalanmalar\u0131 do\u011frultusunda di\u015f f\u0131r\u00e7alama al\u0131\u015fkanl\u0131klar\u0131n\u0131 iyi bir \u015fekilde kazanmalar\u0131, onlar\u0131n gelecekte sa\u011fl\u0131kl\u0131 di\u015flere sahip olmalar\u0131n\u0131 sa\u011flam\u0131\u015f olacakt\u0131r.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00fcnl\u00fck di\u015f bak\u0131m\u0131n\u0131z nas\u0131l olmal\u0131?   G\u00fcnl\u00fck di\u015f bak\u0131m\u0131yla ilgili olarak insanlar, sa\u011fl\u0131kl\u0131 bir a\u011f\u0131z ve di\u015f bak\u0131m\u0131n\u0131 sa\u011flad\u0131klar\u0131nda en iyi \u015fekilde a\u011f\u0131z i\u00e7erisindeki dokular\u0131n\u0131<\/p>\n

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Devam\u0131n\u0131 Oku <\/i><\/a><\/p>\n","protected":false},"author":3,"featured_media":1105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18,1],"tags":[3,359,76,16,10,8,357,118],"yoast_head":"\nG\u00fcnl\u00fck di\u015f bak\u0131m\u0131n\u0131z nas\u0131l olmal\u0131? « Marka Di\u015f - Private Oral and Dental Health Center<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/en.markadis.com.tr\/tr\/gunluk-dis-bakiminiz-nasil-olmali\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"G\u00fcnl\u00fck di\u015f bak\u0131m\u0131n\u0131z nas\u0131l olmal\u0131? 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